Football/Soccer Session (Moderate): 19.05.16 (Start Time: 2019-05-16 17:45:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 23. Rozgrzewka nr 23

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Football/Soccer Session Plan Drill (Colour): Warm up 23. Rozgrzewka nr 23
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up 23. Rozgrzewka nr 23

Warm up 23. Rozgrzewka nr 23 (70 mins)

1. Warm up. Rozgrzewka (15')

a) As above. J.w. (4')

b) Tails tag. Berek ogonki (3')

c) Activation. Aktywizacja (3')

d) Passing sequence. Podania sekwencja (5')

Two teams in two squares and each Player is assigned a number. Pass in sequence. W dwóch kwadratach dwa Zespoły i każdemu Zawodnikowi przypisujemy numer. Podajemy po kolei 1 do 2 itd.

 

Variations. Inne warianty:

- two balls. Dwie piłki,

- no centre line. Teams mix. Bez środkowej linii. Drużyny się mieszają,

- once the last Player is reached, reverse order (1, 2, 3, 4, 5, 6, 5, 4 etc.). Jak dojdzie do ostatniego Gracza to wracamy (1, 2, 3, 4, 5, 6, 5, 4 etc.).

 

e) PF

- M Drill

- Reaction race

 

2. SC working together. Współpraca N (10')

 

3. Closing the spaces. Zamykanie przesrzeni (10')

 

4. 9v9 (35')

2x14'/2'


Football/Soccer Session Plan Drill (Colour): 6 shot shooting drill. 6 strzałów.

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Football/Soccer Session Plan Drill (Colour): 6 shot shooting drill. 6 strzałów.
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6 shot shooting drill. 6 strzałów. (15 mins)

4. 6 shot shooting drill. 6 strzałów (15')

A- free kick. Rzut wolny

B- 1v1. Sam na sam

C/D- 1 touch finish. Bez przyjęcia strzał

E volley. Wolej


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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