Football/Soccer Session (Difficult): Attacking with 2WB's, 1CF and 2ACM's against a back 4

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Young Member
Sport: Football/Soccer

Description

Objectives

1. 2 attacking center midfield players to understand how to support CF.

2. Be able to create overloads centrally.

3. Recognise when defense is too narrow and pnentrate through wide areas for crosses.

 


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics

 


Football/Soccer Session Plan Drill (Colour): Tech/Skill

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Football/Soccer Session Plan Drill (Colour): Tech/Skill
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Tech/Skill (15 mins)

Set Up

32x30 yards area using penalty area with a main goal.

Rules and Conditions

Serving player (base of triangle) plays into any of the three attackers who try to score. Defenders earn a point for forcing the ball out and 2 points for playing into ther server.

Coaching Points

Attack open spaces to commit players.

Movement

Recognize overload and execute quickly.

Penetration

Decision making

- Dribble, pass or shoot

 


Football/Soccer Session Plan Drill (Colour): Tech/Skill

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Football/Soccer Session Plan Drill (Colour): Tech/Skill
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Tech/Skill (15 mins)

Set Up

Full width x 35 yards area using penalty area with a main goal.

Rules and Conditions

Serving player (base of triangle) plays into any of the 5 attackers who are trying to score. Defenders earn a point for forcing the ball out and 2 points for playing into ther server.

Coaching Points

Movement

- Positioning of 3 Central players

Recognize overload and execute quickly.

Penetration

Width

Depth

- Stretch the back line

 


Football/Soccer Session Plan Drill (Colour): Half Field

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Football/Soccer Session Plan Drill (Colour): Half Field
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Half Field (15 mins)

Set up

Half field with main goal at one end and wide goals on half way line.

Rules and Conditions

Attacking team to score in main goal. Defending team to try and win ball back and counter to wide goals. Defending team to score within 10 seconds of winning the ball back.

Key Coaching Points

Width

penetration

Depth

Shot/finish

Movement

- To penetrate

- To create overloads

Communication

 


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Set Up

Play on 11v11 field.

Rules and Conditions

Game conditions: One team with a 3-4-3 the other with a 4-2-3-1

Coaching Points

Width

penetration

Depth

Shot/finish

Movement

- To penetrate

- To create overloads

Communication

 


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