Football/Soccer Session (Beginner): jndc U9 C1 W6 S2 7/2/24 - Salehin (Start Time: 2024-02-07 18:45:00)

Profile Summary

Salehin Amin
Name: Salehin Amin
City: Singapore
Country: Singapore
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up

warm up (dog n bone)

dimension:

40x30

duration:

15mins

organization:

coach will divide 2 teams of equal players and to give them numbers in sequence. game starts when coach called out the numbers. e.g.(number 1), player number 1 from both team must try to get the ball from the centre and back to home without being tagged by the other opponent. If manage to bring back the ball will earn 1 point, if tagged opponent will get 1 point.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

 1v1

 (15mins)

Dimension: 

25x20

Organisation:

2 groups of players on opposite side. Player 1 from orange team will start by dribbling the ball towards the goal and try to score. Player 1 can only score after reaching the green line. After scoring, player 2 from blue team need to dribble ball to goal to score where player 1 has to prevent player 2 from scoring.

progression:

players have to dribble thru any of thee 3 gates before scoring. 1 extra goal for dribbling thru nearest gate, 2 for centre gate, 3 for furthest gate. 


Football/Soccer Session Plan Drill (Colour): 2v1+1

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Football/Soccer Session Plan Drill (Colour): 2v1+1
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2v1+1

2v1+1

dimension:

20x15

duration:

30mins

organisation:

orange team start play by passing forward to team mate. once pass is made, need to provide support and create 2v1 situation. receiver can either choose to dribble or pass to team mate to create scoring chances. 1st defender from blue team needs to press once orange receiver receive pass from passer. 2nd defender can only come and  defend in red zone once 1st defender is beaten. blue team can score once they win the ball. change roles every 4mins. rotate team every 10 mins.


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7

7v7

dimension:

50x35

duration:

30 mins

organisation:

play normal 7v7


Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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