Football/Soccer Session (Difficult): 03.18.14 Possession games. Gry na utrzymanie. (Start Time: 2014-03-18 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.


Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.

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Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Agility. Zwinność. (10 mins)

2. Agility

- arrowhead 4x3

2. Zwinność

- strzała 4x3


Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie.

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Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Quick feet and passing. Szybkie przyjęcie i podanie. (5 mins)

3. Passing drills (15')

a) in 2s 5'

3. Ćwiczenia z podaniem (15')

a) w "2" 5'


Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.
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Passing drill. Ćwiczenie z podaniem. (10 mins)

b) passing drill in 4s 10'

b) ćwiczenia z podaniem w "4" 10'


Football/Soccer Session Plan Drill (Colour): Rondo 6v3+1. Dziadek 6v3+1

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Football/Soccer Session Plan Drill (Colour): Rondo 6v3+1. Dziadek 6v3+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 6v3+1. Dziadek 6v3+1 (10 mins)

4.

- rondo 6v3+1. The middle mans pass counts as 2. The middle 2 have to pass the ball to each other to get out. 2 touch outside. 1 touch inside - 10'

4.

- dziadek 6v3+1. Podania zawodnika w środku liczą się za 2. Dwójka w środku wychodzi, kiedy wymienią pomiędzy soba podanie. 2 kontakty na zewnątrz, 1 w środku - 10'


Football/Soccer Session Plan Drill (Colour): 4v2+2 in zones. 4v2+2 w strefach.

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Football/Soccer Session Plan Drill (Colour): 4v2+2 in zones. 4v2+2 w strefach.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

4v2+2 in zones. 4v2+2 w strefach. (15 mins)

5. If the blues win the ball back, they play 2v1 vs red no. 1, then 2v2 to goal v red no. 2. Each player 2x2' as defenders in the middle.

5. Jeśli niebiescy odzyskają piłkę grają 2v1 z C nr 1, potem 2v2 na dużą bramkę w polu 20x20m z czerwonym nr 2.


Football/Soccer Session Plan Drill (Colour): 8v4 game. Gra 8v4.

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Football/Soccer Session Plan Drill (Colour): 8v4 game. Gra 8v4.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

8v4 game. Gra 8v4. (15 mins)

6.

- the 7 reds play possession football with the GK. When the blues win the ball they play 4v2 against the 2 reds in the middle to goal. Each 4 2x2' in the middle

6.

- 7 cerwonych gra z bramkarzem na utrzymanie przeciwko niebieskich, którzy w momencie odzyskania piłki grają 4v2 z 2 czerwonymi w środku na bramkę. Każda 4 2x2' w środku.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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