Football/Soccer Session (Advanced): FINAL 3RTH SPEED OF PLAY AND DEFENDING

Profile Summary

Name:
Coach JJ Esparza
City:
Bellflower
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 5v2 Pressing

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Football/Soccer Session Plan Drill (Colour): 5v2 Pressing
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5v2 Pressing20 mins

Organization:

12x12 

2 teams of 5 plus 1 neutral (coach to serve for group) 

60 Seconds  Reps x6 

Instructions: 
7 Passes to create a shot to finish on goal 

Pressing team can win ball and score in counter goal for 2, or connect a pass for 1

Coaching Points/Questions:

Defenders:

-Mentality

-Hunt

-Quality to finish or keep possession when possession won


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set up:

The distance between the poles can be based on your field space and age group. If you are doing several groups, make sure the distances are the same.

Each pole or mannequin can be between 8-12 yds.


Coaching Points:

 Encourage players to make quick, accurate passes.

Encourage players to make quick, precise movements. (i.e. Checking away from mannequin, checking to, and working quickly to get around the mannequin to prepare for the next pass or movement.)


Directions:

A passes to B (Wall Pass) then A passes to C. (A moves to B, and B moves to C). C passes to D who lays it off to C and does a wall pass back to D who dribbles at speed back to A to continue again.


This can be used as a warm up or competition between groups.


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos15 mins

ORGANISATION:

- 4v2, 5v2 or 6v2 in 12m x12m area

- 2 players play inside the area trying to gain possession from the opposition who take up positions outside the area

- if a defender wins the ball he exchanges places with the player who lost it

KEY FACTORS:

- possession players must not make the area bigger to make it easier for themselves. Must try to play in front of themselves, quickly and positively.

PROGRESSION:

players must look to play passes that will split the defenders



Football/Soccer Session Plan Drill (Colour): Rondo (3v1)

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Football/Soccer Session Plan Drill (Colour): Rondo (3v1)
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Rondo (3v1)15 mins

Upon winning possession, the two white players sprint out to the outside grids and look to recover the ball in a 3v1 situation. Once they recover possession, the next pair go.


Football/Soccer Session Plan Drill (Colour): Technique: Receiving on backfoot; Specific passing 3-2-3 (10 min)

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Football/Soccer Session Plan Drill (Colour): Technique: Receiving on backfoot; Specific passing 3-2-3 (10 min)
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Technique: Receiving on backfoot; Specific passing 3-2-3 (10 min)10 mins

Set-up:

  • Lay 8 cones down in a 3-2-3 formation with staggered CM's
  • 1 player on each cone. Extra players at the starting points. Starting points at blue cones. 2 balls going at a time. If enough players increase number of balls, the more comfortable players get.

PROGRESSIONS:

  • Switch directions of passing.
  • Ex: start at LB's; add a lay off from RB to CB, CB plays to CM. Then, CM plays a run on ball to RB, RB plays it to LB. Progression shown with blue outlined passing lines. Movement stays the same.

KEY MESSAGES/POINTS:

  • Receive on your back foot.
  • Hard firm passes
  • Toe up, Heel down when receiving
  • Switching the play to find an outlet forward.
  • going from wide, to middle , back to wide.

Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 620 mins

Method:

  • Hybrid Phase of play/Ssg - Attacking with T2d 
  • Us,Reds set up in a 1-4-2 v Opp,Whites 2-3 
  • Ball starts with Red GK and look to build up and play into any of the 3 goals under intense High press from the whites. 
  • Whites will only work for 2 mins with 30 sec break and then the next 5 whites rotate on with a change of Gk also 

15 minutes - Defenders work for 2 mins 


Coaching Points:


  • Create as much with and depth as possible to allow for build up 
  • Good quality of pass - good decision making
  • Look for penetrating runs with or without the ball
  • Good communication - Head up , scan 
  • Look for the free player and dont turn down the easy pass.
======== Goals start close and then moved further out 


Progression - Red defenders play to white players at outside mini goals and come into play replicating our wing backs 


becomes a 7v7


 



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