Football/Soccer Session (Moderate): Quick feet and aerial finishing (Ed Duddy)
Profile Summary
| Name: | Soccer Domain Football Club |
|---|---|
| City: | Montclair |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1v1 Stage (20 mins)
1 touch passing at top
Outside passer (attacker) stops ball at chosen time
Defender (inside passer) sprints round disc and pressures attacker
Attacker quick feet through ladder and receive aerial feed
Look to finish quickly BEFORE defender arrives
Focus on touch away from pressure and quick finish
Focus on correct body part selection for touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Stage (20 mins)
1 touch passing at top
One attacker (inside players) stops balland sprints through ladder
Other attacker reacts and does the same
Both defenders sprint round feeders and defend
Feeder volleys ball from farthest corner to first attacker
Defenders - Feeders - Attackers rotation
Additional players can be added at the top to increase rotation speed - up to 10 players in the rotation
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (15 mins)
Quick feet through the ladder:
1. two in each
2. two in two out
3. two in one out
4. criss cross
5. two forward one back two feet in each
Once through ladder, ball will be fed:
1. rolling
2. bouncing
3. flat aerial
4. dropping aerial
5. freestyle
touch and finish, recover ball and take place of feeder
Feeder sprints to top to be next ladder player