Football/Soccer Session (Academy Sessions): Scituate soccer shooting

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Reseller-Club: Premier Users' Club

Mass City Coaches, Adult Member

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (15 mins)

Organization:

20x yard circular area as shown

5x yard circular area as shown

1 ball per player

1 pinnie per player

Instructions:

Ghosts (players) have taken over NYC (larger circular area)

The Ghostbuster (1 Player) must try to make the city safe again by ridding the streets of ghosts by shooting them with his ghostblaster (striking his ball at the players hitting their knee or anywhere below).

If a Ghost leaves the city or is hit by ghostblaster they are turned into a Ghostbuster and collect their ghostblaster (ball)

Game ends when there is one ghost left

Coaching Points:

- Try to get as close as possible to a Ghost before shooting your blaster.

- Make sure you know where in the city to look for the Ghosts are by looking up.

- Try to make sure you aim for a Ghost and not just shoot your blaster when you can as it may end up in the other side of the city and take a long time for you to get it back.

Progressions:

The ghostblaster will only work if use it properly (using designated part of foot – inside or laces, if players use their toes then their blaster miss-fires and won't capture the ghost)


Football/Soccer Session Plan Drill (Colour): Technical Repetitions (unopposed)

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions (unopposed)
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Technical Repetitions (unopposed) (20 mins)

Organization:

20x30, 2 Goals,2 teams, 1 ball per player

Instructions:

Coach calls out go, players will messi dribble towards the cone

infront, they will perform a xavi turn around the cone then shoot into

their goal.

the players are only alowed 1 touch after their turn before they

shoot.

Next person doesn't go until ball is in the net.

the team who gets all of the balls in the net first wins.

if a player misses they go to the back of the line and try again.

Coaching Points:

Shooting - Driven

Angle of approach – off center

Head up to observe the position of the goalkeeper

Head down at the point of contact

Non-kicking foot placed to side, slightly behind the ball

Ankle locked, toe down

Contact ball – will vary depending on target area

Contact foot – laces (instep)

Body weight forward, chest and knee over the ball at contact

Follow through landing on striking foot

Progression

Make a competition, 3 rounds 2 minutes each, different goalkeepers each round


Football/Soccer Session Plan Drill (Colour): Continuous 1v1

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Football/Soccer Session Plan Drill (Colour): Continuous 1v1
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Continuous 1v1 (20 mins)

Organization: As shown

Instructions:

1st attacker starts by taking on defender and trying to score

After scoring, missing, or being dispossed, the attacker from other team can go, previous attacker becomes defender

Coaching Points: Same as before + look at the goalkeepers positioning before shooting and adjust your shot accordingly.

Progressions:

- Keep point scores for your team

- Score with wrong foot gains more points.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

As shown

Instructions:

5v5 + GK

Shots from behind the mid line are worth 3 points, in front worth 1

Coaching Points:

Shooting mentality

Observe target

Distance and angle of preparation touch

Progressions: Transition into free play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button