Football/Soccer Session (Beginner): GU10 Black 3/22

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Mass City Coaches, Adult Member

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (15 mins)

Small sided game (Warm-up)

3v3 or 3v3 with a neutral, depending on number of players 

No GK

Coaching points- close control, change of speed; find open space, use teammates


Football/Soccer Session Plan Drill (Colour): Partner Pass Warm-up

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Football/Soccer Session Plan Drill (Colour): Partner Pass Warm-up
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Partner Pass Warm-up (10 mins)

Setup- Use two boxes from pre-practice scrimmages. 3 pairs in each box.

Description- Free movement in the box with your partner.

                  - Settle, two touches and then pass. 


Football/Soccer Session Plan Drill (Colour): Offense v. Defense

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Football/Soccer Session Plan Drill (Colour): Offense v. Defense
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Offense v. Defense (15 mins)

Setup- Mark off a 25m by 30m area with cones. Two gate of cones or preferably pug nets are used for the goals.

Description- Training game 2v2 with attackers starting with the ball. One player (on offense) starts in the field. The second player on offense passes the ball in and joins their teammate on offense. Defense is the same, one player on the field, second comes on once the ball is passed in.

Coaching Points: Support, spacing, communication, defending as a team. One person to the ball. 

Attackers

-Moving the ball around

-Players finding open space 

-Trying to spread out the defense

-Decision Making

Defenders

-Staying condensed

-Don't lunge

-Find space on the counter


Football/Soccer Session Plan Drill (Colour): Small Sided Posession

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Football/Soccer Session Plan Drill (Colour): Small Sided Posession
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Small Sided Posession (15 mins)

Description: Small Sided Possession

Coaching Points: Passing, decision making, movement, and defending.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Setup- Using 7v7 field (or as much space as possible) with goals at each end. Two teams on the field with two different formations. Extra balls at each end.

Description- Two teams, each team with a keeper. One team in a 3-2-1 and the other team in a 2-3-1.

Coaching Points- Scan to find open teammates or open space.

Secondary- Movement off the ball.

Offense expand the field.

Defense condense the field.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Pitch Line 1
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Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button