Football/Soccer Session (Beginner): Diving (Start Time: 2017-11-18 11:55:00)
Reseller-Club: Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Young Guns
Block 2 week 3
Back to basic diving for 7-8 year olds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Correct positioning and body shape |
|
Physical Good body shape |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical correct position and body shape |
|
Tactical diving forward |
|
|
Physical concentration with repitition |
Crouching (20 mins)
Instructions:
GK on knees in centre of goal, C serves ball to L & R
Service: Ground and mid (x10 each)
Progression:
Start position to be croutching
Coaching points:
GK must have good set position and lead in with correct foot / hand
GK MUST dive forward
GK must keep arms / hands in correct position and using the ground as a anchor point
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical Correct body position, |
|
|
Tactical Diving forward |
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Psychological Decision making |
Standing (10 mins)
Instructions:
GK to be centred in goal C to feed ball to L & R
Service: Ground and mid (x10)
Progression:
C to serve ball where he wishes including scoop
Coaching points:
Watching ball the whole time
Using leading leg and arm
Arm and hands in correct position
GK moving forward at all times
Correct decision making
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First touch (20 mins)
Instructions
GK to stand 1 meter from the coach who is holding the ball out towards the GK.
GK comes forward to collect ball from C and fall to his side.
(x 10 each side)
Coaching points:
GK is leading with near hand and foot coming forward - using the wrong hand / foot will make the body twist putting the GK out of shape.
GK is landing on right / left knee, hip and shoulder
GK's leading / lower arm is out in front of body