Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 2 (Start Time: 2016-05-19 17:30:00)
Am-Club: Oakville Soccer Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GU8 Ball Mastery/Dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Dribbling Skill (15 mins)
Organization:
-see diagram for set-up and equipment
-area approx. 25x20m (adapt for age/ability/numbers)
-organize players into two teams and number them
-have them start by sitting down on the edge of the playing area
-on coaches call, the corresponding players get up, run around the cone, and play in 1v1 to their 2 goals
Coaching Points:
-close dribbling in tight areas
-accelerate/rwb into open spaces
-get head up to scan for space, goal, players
-use of both feet and all surfaces of feet
-changes of direction/speed to get away from opponent
-accurate/quick finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling SSG (15 mins)
Organization:
-see diagram for set-up and equipment
-area of approx. 25x20m
-4v4/5v5 small-sided game. Teams play to 2 goals to they can focus on their changes of directions to get to the goal.
Possible Variations/Progressions:
Coaching Points:
-close dribbling in tight areas
-accelerate/rwb into open spaces
-get head up to scan for space, balls, players
-Decision-making with/without the ball
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Dribbling Technical (15 mins)
Organization:
-see diagram for set-up and equipment
-area of approx. 25x20m (inc. 5m zones) split into 3 zones
-opposing team try to run into other teams zone and steal their balls and dribble back to their zone.
-players can only take one ball at a time and must dribble it all the way back before attempting to get another one.
-after determined amount of time, the team with most balls back in their zone, wins.
Possible variations/progressions:
-start by carrying balls instead of dribbling
-add 1/2 defenders for both teams
-add all players can tackle
Coaching Points:
-close dribbling in tight areas
-accelerate/rwb into open spaces
-get head up to scan for space, balls, players
-use of both feet and all surfaces of feet