Football/Soccer Session (Academy Sessions): U17 - Attacking In Zone 1

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Pro-Club: Cedar Stars Academy

James Barnes

Profile Summary

James  Barnes
Name: James Barnes
City: Bergen
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Passing & Receiving (Build Up) 

Technical Build Up Play 

Different Combinations 

- Start off with the drill on the left

- A passes to B who received back foot, passes front foot in front for C

- C receives back foot down the line and then passes into target goal (If no target goal use the player at the back of the line) 

The first progression (not shown in diagram would be C setting the ball back for B who then plays a one-two around the cone for C. 

Next progression as shown on the right. 

- D plays to E who sets it back for D

- D then plays to F who sets inside one touch for E who then plays a one-two with F around the cone (all one touch) 

This should be intense and sharp from the start. 3 Minute rounds and then switch so the players then pass and receive on the other foot (6 minute round total) then progress. 

Coach should demand the quality of pass, the speed of pass, receiving on the correct foot, passing on the correct foot and players movement away from the cone before they receive. 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Possession

Set up two possessions as shown above. 

4v4+3 (Or similar Target Possession) 

- Fast ball movement 

- Breaking lines 

- Play forward when possible 

- Defenders press together and hunt for the ball 

4x4 minute rounds (1 minute rest) 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Game Related/ Tactical (Attacking in Zone 1) 

KEY PRINCIPLES 

  • CREATE & USE SPACE

  • CREATE NUMERICAL ADVANTAGE

  • PLAY BETWEEN LINES

  • FAST BALL MOVEMENT TO UNBALANCE OPPONENT

Try and create 11v11 on 3/4's of the pitch with numbers from both age groups (Adapt depending on numbers). Focus on key principles of play as shown above. 

- Create numbers up situations in build up to break through defensive lines. 

- Work on rotations between positions. If building in a 3-4-3/ 3-5-2 also touch on transitions between shapes. Must defend in a 4-4-2. 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Game 


Finish with 11v11 game  

Must be intense and treated like an actual game. Anyone not taking it seriously, sit them out 

4-42 Vs. 4-3-3. 

Rotate all players. Go through principles and coach like normal game. 


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