Hockey Session (Under 16s): Tensworth Trials 1 18/04/21 (Start Time: 2021-04-17 13:20:00)

Profile Summary

Ian Hardingham
Name: Ian Hardingham
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Description

Passing and goal scoring then combined

Utilise learnings from initial passing to bring in to circle work


Hockey Session Plan Drill (Colour): Ball Possession

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Hockey Session Plan Drill (Colour): Ball Possession
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Ball Possession (20 mins)

Topic: Ball possession

Structure: 2 teams.

  • Blue team inside the square has to do 5 passes against one player of red. 
  • Every 5 passes the blue team does, one extra of red players joins to defend.
  • If the red team recovers the ball, they pass the ball  to their own square, and start 5 reds vs 1 blue to do 5 passes. If red does 5 passes another blue will join.

FOCUS POINTS:

Quality pass, move without ball, pre-scanning, fake pass, lifted push.


Hockey Session Plan Drill (Colour): 3v3 circle work

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Hockey Session Plan Drill (Colour): 3v3 circle work
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3v3 circle work (20 mins)

Ball played from baseline to 25

2 players pass between themselves until they can find a pass in to the circle

  • Players on 25 cannot enter circle
  • Attackers cannot pass out of circle after pass goes in

Coaching Points: Attacking

  • Attackers leading to space
  • Dynamic Leads - 2 phase leads, change direction
  • Create goal scoring opportunities shooting angles
  • Widen goal
  • Communication between players
Coaching Points Defending
  • Low and mobile in circle
  • Look for intercepts - predict where the ball is going
  • Keep possession once tackle or intercept is made and carry out of circle

If Defenders win possession, take ball out of circle can turn and attack goal

Development:

  • Players in Circle can only score once they have made 1 pass 
  • Attacking player can pass out of circle and trade places with one of feeding players


Hockey Session Plan Drill (Colour): Goal scoring 1

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Hockey Session Plan Drill (Colour): Goal scoring 1
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Goal scoring 1 (20 mins)

Shoot then deflect

Player 2 passes a ball to player 1 at position A

Player 1 carries, completes a v-drag and shoots

As player 1 receives the ball, player 4 passes to player 5

Player 5 receives and carries to E then crosses for Player 1 to deflect at position Z

Player 1 then clears out and joins a line at position F

Player 5 then clears out to join a line at position A

Players cross then shoot

This process is then repeated the other side

Coaching Points:

  • Ball in the correct position to shoot and to cross
  • Receive facing forward
  • Skill completed as fast as possible
  • Once skill is completed get in to the circle as fast as possible to shoot
  • Deflect from between P spot and near post to cross
  • Deflect angled stick towards back post, 
  • Deflect left hand on the ground

Hockey Session Plan Drill (Colour): Circle Work 5 vs 5

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Hockey Session Plan Drill (Colour): Circle Work 5 vs 5
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Circle Work 5 vs 5 (20 mins)

Simple 1 vs 1 becoming 2 vs 2, 3 vs 3 etc

Once a player has completed an attack and a defence then they go in to the D to become part of the next rep

3 groups, each play each other as an attack and a defence then swap sides and repeat

Rest period is when a team isnt playing

If the Defence win the ball they can get to the 5y dotted line then turn and attack the goal

If the Attack win the ball back from the Defence they can get to the 5y dotted line then turn and attack the goal

This can be repeated until the ball goes out of play

Coaching Points

Attack

  • Be direct to get to a goal scoring position
  • When multiple attackers - create attacking 2 vs 1's and find passes
  • With a full D create space by leading out of direct line to goal
    • Selfless leading
  • Use the T marks to create depth
Defensive
  • Force attackers wide
  • Create 2 v 1 defensive opportunities
  • Mark your player tightly shirt tight
  • Win the ball and explode out of D
  • Communication is key between defenders and GK

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