Football/Soccer Session (Moderate): pass and receive (Start Time: 2016-03-07 12:10:00)
Premier Users' Club
Alison Lemon
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
4 v 2 possession / counter
groups of 8
4 players must keep possession (20 passes = 1 point)
2 defenders must win ball and either score on net (if no net find a target player)
every 4 minutes switch in the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Alligators - possession and preasure
3 grids (4 teams- 3 participating 1 off doing fitness)
4v2 in small grids
minimum of 3 passes
release ball to oposite side (ball on the ground, can we split the players in the middle)
team that loses the ball goes in the middle till they win the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
95 mins
3 team possession
2 teams keep the ball away from the other team
team is in the middle if they loose posession
*minimum correction
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Pass and receive
groups of 3 ( player 1 pass to player 2, player 2 pass to 3, player 3 pass to 1) :
challenge 1: open touch how many passes can we make in 1 min with our partners?
Progression: 2 touch max
Goal: 1 touch if we can
Types of passes
lay off
firm to feet
into space
leading pass
flick
chip
Types of combos
short-short-long
give and goes
over lap runs
split passes