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Football/Soccer Session (Beginner): LIL SURFERS WINTER WEEK #2

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE: Pull Back

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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE: Pull Back
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GRID DRIBBLE: Pull Back

GRID DRIBBLE 

Review Feint Move

Everyone with a ball dribbling inside the area. 

  • Free Dribble,- Keep ball in control, eyes up
  • Dribble with left foot only, right foot only
  • Musical Chairs: Dribble, stop ball with bottom of foot (bottom of foot, start again, knee on ball, sit on ball
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Toe touches
  • Foundation
  • Lateral: Roll stop
  • I can do this, can you? (Toca ball) Bounce ball, Figure 8s, roll between legs and catch Jog and bounce ball
  • NEW Move: Pull Back then progress Dribble and do pull backs
Football/Soccer Session Plan Drill (Colour): BALLOON JUGGLE

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Football/Soccer Session Plan Drill (Colour): BALLOON JUGGLE
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BALLOON JUGGLE

JUGGLING with Balloon

hand catch

Thigh catch

kick catch

Head catch 

Football/Soccer Session Plan Drill (Colour): CRAB SOCCER

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Football/Soccer Session Plan Drill (Colour): CRAB SOCCER
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CRAB SOCCER

DRIBBLING: CRAB SOCCER

Players with balls attempt to dribble thru the crabs safely to the other side. If players ball is won by a crab (between the feet or legs) or knocked out of the area by the crab, the dribbling player now becomes a crab. 

Crabs can't run. Dribbling players can't chip the ball into the air (safety). They automatically become a crab. Keep the ball on the ground. If a crab uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Variation: Players vs Coaches (crabs)

Coaching Points

Eyes up (scan the field)

Deception

Change of speed

Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS

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Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS
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SHARKS AND MINNOWS

SHARKS AND MINNOWS

Players with balls (minnows) attempt to dribble thru the Sharks safely to the other side. If players ball is won by a Shark or knocked out of the area, the dribbling player now becomes a Shark

Dribbling players can't chip the ball into the air (safety). They automatically become a Shark. Keep the ball on the ground. If a Shark uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Variation: Add two central goals. If a shark wins a ball, they can score in either goal

Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)
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3v3 or 4v4 to goal (THE GAME)

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with no goalkeepers. Play for time. Most goals wins

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