Football/Soccer Session (Academy Sessions): VUSC U14B McHugh Attacking 2 vs 1

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Pro-Club: RBNY Academy Inc

Donato Curci, Adult Member

Profile Summary

Donato Curci
Name: Donato Curci
City: Montclair
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

- To use 2vs1s as a means work on decision making of when/how to penetrate

- To time and vary runs based on the player with the ball

- To highlight the importance of speed of play


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (15 mins)

Organization:

- Area split into 2 depending on numbers

- 4 goals per field

- 2 teams per field

Instructions:

- 1 player from each dribbles out at speed with a ball

- Each ball player wil have a team mate making a run. The aim is to pass the ball to the team mate who must dribble through one of the gates

- The team that dribbles though the gate first wins a point

- No points are awarded if the balls colide

Coaching Points/Questions:

- Dribbling penetration must be quick

- At what point to players decide to pass

- What bodt shape and part of the foot do they use to disguise the pass

Regressions/Progressions:

- Points awarded if you can in a overlap or a through ball


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

- Balls start on the defending side

- 3 yard zone for attackers to start in

Instructions:

- Player in blue dribbles out and must stop the ball in the end zone.

- The other blue player postions themselves centrally as a defender.

- The blue that stops the ball must run around the yellow cone and re-enters as recovery defender.

- Players in red must finish on the goal.

- If the defending teams wins the ball they score by stopping the ball in the zone.

- Switch after a few minutes.

Coaching Points:

- Speed of attacking

- First touch into space

- Decison making in 2vs1 situation.

Progressions/Regressions:

- A goal is added for the defending team.

- When the ball is stopped the sitting defenders for each team switch


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

- 6 players on each team

- Balls start with each team

Instructions:

- Blues start with a 2vs1 and look to score quickly

- If the blue wins the ball back they can score.

- Once play breaks down 1 blues enter the field with a ball to make it a 2vs2

Coaching Points/Questions:

- Quick penertration to draw pressure from defenders

- Can attackers make runs in between defenders

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

- 3vs3

- Balls in net for quick restart

Instructions:

- 3vs3 free play

- Rotate after 5 mins

Coaching Points:

- Play at speed

- Can player use receiving skills frm earlier activities

Progressions/Regressions:


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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