Football/Soccer Session (Moderate): 1V1 Skill Aquisition

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Jimi Phillips

Profile Summary

Jimi Phillips
Name: Jimi Phillips
City: Pontypool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Squares

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Football/Soccer Session Plan Drill (Colour): Passing Squares
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Passing Squares (15 mins)

Server plays the ball into the goalkeeper in opposite square to control and play back. The goalkeeper must take the ball out the side of the square with his first touch, and play back through the middle of the second square with his first touch.

Key Points

1. Starting position

2. 1st Touch

3. Quality of return pass

4. Clock phase of first touch (10oclock/ 2 oclock)


Football/Soccer Session Plan Drill (Colour): 1v1 dribbling around the goalkeeper

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Football/Soccer Session Plan Drill (Colour): 1v1 dribbling around the goalkeeper
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1v1 dribbling around the goalkeeper (15 mins)

Learning Objectives: To improve goalkeeping when 1v1

Technical: Improve diving at feet

Tactical: Improve knowing when to stand when to dive at feet

Physical: Improve speed

Psychological: To stay discipline

Social: To ask the coach questions

How to work:

In a area which is 10 x10 yards Gk 1 attemps to dribble around GK 2 and score into the 3 yard goal. If Gk 2 dives at feet and is successful, the roles are reverse Gk2 will now attempt to dribble round Gk1 and score in the opposing goal. The game continues until either a goal is scored or the Gk forces the dribbling player of the pitch.

Adaptions:

.Goals /Pitch bigger

.Goals/ Pitch smaller

.Limited touches


Football/Soccer Session Plan Drill (Colour): Through the legs

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Football/Soccer Session Plan Drill (Colour): Through the legs
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Through the legs (10 mins)

Through Legs - 1v1

Server plays ball through the legs of the player; that player then turns and tries to score.

Giving the goalkeeper decisions to win, block or smother.

Key Points:

1. Decision Making

2. Reactions

3. Win, Block or Smother


Football/Soccer Session Plan Drill (Colour): Break Out

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Football/Soccer Session Plan Drill (Colour): Break Out
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Break Out (30 mins)

Breakout - 1 v 1

Only one attacker and one defender is allowed out of the middle third, breaking out the zone to create a 1 v 1 scenario. Allowing the goalkeeper to make the correct decision of what to do, and also counter attack in a game like scenario if possible.

Key Points:

1. Assess

2. Decision Making

3. Win, Block or Smother


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button