Football/Soccer Session (U9): Edgemont SC Blue Man City S3 (Start Time: 2017-09-23 00:05:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Nicolas Rodriguez, Adult Member

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

V turn technique: pressure from the front


Football/Soccer Session Plan Drill (Colour): Pressure From Side Tag Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pressure From Side Tag Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Pressure From Side Tag Warmup

Pressure From Side Tag Warmup (15 mins)

Organization:

Multiple grids as above. Grids approximately 15x30. One ball per player

Instructions:

A) Every player has a ball and preforms a juggling challenge after coach command.

-Levels

-Specific juggling challenges

B) SAQ - Player on left tries to tag the player on the right for a point. The player on the right tries to get through either gate for a point. Players switch lines after they go.

Coaching Points:

* Heads up play to know where defender is

* Using defenders momentum against them to change directions

Progressions:

B) Add balls for a 1v1 activity (after technical reps)


Football/Soccer Session Plan Drill (Colour): V Turn Technical Reps

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): V Turn Technical Reps
This screen includes a video. Save Image: Football/Soccer Session Plan Drill (Colour): V Turn Technical Reps

V Turn Technical Reps (30 mins)

Organization:

Multiple grids as above. Grid approx 30x15. Cones as above. Pugg net in middle of the lane.

Instructions:

Players dribble at the pugg goal, preform the V turn technique, and go to the line in the opposite corner from where they started. All players with a ball.

Coaching Points:

* Stop and pull ball back with sole of the foot

* Big touch with outside of opposite foot to exit the move and beat a defender

* Use of defenders momentum against them

Progressions:

1) SAQ game with balls for a 1v1 game (see previous activity) (B)


Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play

Conditioned Game/Free play (15 mins)

Organization:

Grid as above, 40x30. 3v3 to pugg goals.

Instructions:

Free play, kick ins.

Coaching Points:

*In the game coaching with penetration as main principle of the day

Progressions:

None


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button