Football/Soccer Session (Moderate): 2012/2011 Spring session 3 - Passing and receiving

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Am-Club: Metropolitan Oval Academy

Dusan Drljacic, Adult Member

Profile Summary

Dusan Drljacic
Name: Dusan Drljacic
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): W up (10 mins)

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Football/Soccer Session Plan Drill (Colour): W up (10 mins)
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W up (10 mins)

Organization:

  • players are 10-12 yrd away, one ball per pair

Instructions:

  • Pass and receive with inside part of the foot R/L 
    Pass with inside R/L receive with outside R/L

Coaching Points:

  • Athletic stance, always on toes, ready for the pass, hips open towards direction of the pass, proper use of foot to send pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical (20 mins)

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Football/Soccer Session Plan Drill (Colour): Technical (20 mins)
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Technical (20 mins)

Organization:

  • 10 yrds square, 5 players per square, one ball

Instructions:  Player 1 send the pass to far foot of player 2, but player 2 need to check off the cone before the pass. Receive the ball with far foot, touch forward towards direction of next pass, which is player 3, who also checks off the cone before receiving the pass. Each player follows the pass and goes to next cone . Player 5 stays behind player 1 and receives ball from player 4 

- Right foot, Left foot, 


Coaching Points:

  • Always on toes, Athletic stance, Quick checking off the cone to receive the pass, Good first touch, Look up before sending the pass

Progressions:

  • Try to do it in 2 touches, make it a competition between groups, who can connect most passes with only 2 touches

Football/Soccer Session Plan Drill (Colour): Scrimmage (55mins)

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Football/Soccer Session Plan Drill (Colour): Scrimmage (55mins)
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Scrimmage (55mins)

Organization:

  • Scrimmage 7 v 7 big goals

Instructions:

  • 7 v 7 scrimmage, 3 passes to score

  • Coaching Points:
    When in possession : make the field bigger, check in/out to create passing line and lose defender, quick decision making on the ball
    When defending : make the field smaller, close and reduce the gap between defenders, react to recover the lost ball, quick pressure after losing the ball

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button