Football/Soccer Session (Beginner): Recreation Session #1 U8-12 1v1 (Start Time: 2019-08-07 18:05:00)

Profile Summary

ALAN FINNIE
Name: ALAN FINNIE
City: WINDSOR
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session designed for recreation level players from U8-U12. Boys and Girls


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up -

Start with players lined up behind cone

Starting with first players. come to middle cone. Coach shouts color. Kids run ahead through gate of that color (left and right) and join line. When players meet in the middle have them perform different actions - hop, jump, jumping jacks

Progress to adding the ball and have players cut (inside or out) to the colored gate.

Coaching points:

Laces on straight dribble

Insude and outside cuts push the ball past the cone at an angle

Change your speed


Football/Soccer Session Plan Drill (Colour): 1v1 Technique with passive defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Technique with passive defending
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1v1 Technique with passive defending (15 mins)

Each player has ball. Coach is passive defender in center

On signal players try and go past coach who can only move along line.

Coaching Points:

Different speeds

look for where the defender is standing

small touches and the bigger touch

Use different parts of your feet to change direction


Football/Soccer Session Plan Drill (Colour): 1v1 full pressure

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Football/Soccer Session Plan Drill (Colour): 1v1 full pressure
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1v1 full pressure (15 mins)

Full pressure 1v1

Red team always starts with the ball.

object is to dribble the ball over the end line. IF the blue team wins the ball they can dribble over the red endline.

Coaching Points

Play at different speeds

Draw defender towards you to create space behind to attack

Get defender offbalance to move feet

small touches to big touch. Push the ball past the defender to get in behind


Football/Soccer Session Plan Drill (Colour): End zone scrimmage

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Football/Soccer Session Plan Drill (Colour): End zone scrimmage
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End zone scrimmage (15 mins)

End zone soccer

Score a goal by dribbling over the end line.

Encourage previous coaching points and spacing


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button