Football/Soccer Session (Beginner): Pre Season 2 (Start Time: 2019-08-14 18:00:00)

Club Logo

Reseller-Club: Premier Users' Club

Brett McBride, Adult Member

Profile Summary

Brett McBride
Name: Brett McBride
City: Newtown
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (20 mins)

Organisation:

Playing area size dependant on age and ability

u9's - 20x20yd Square

A ball per player

Instructions:

Players are encouraged to keep the ball on the floor and dribble around the area, Players should be encouraged to cover as much of the area as possible,

Ball Mastery skills:

Step-over,

Drag back,

Cruyff turn,

Step over touch,

Ronaldo chop,

Maradona

Flip flap,

Toe taps,

Sole drags,

Pull-push,

Inbetweeners

Inside hook,

Outside hook,

Progression:

Nominate a coupe of players to become defenders and progress the warm up into 'Stuck in the mud'

Coaching Points:

Keep Ball Close

Lots Of Touches

Vary Surfaces of the Foot (Inside/Outside)

Keep Head Up

Identify Area to Turn With (Sole/Outside/Cryff etc)

Arms Out for Balance, Feint, Dummy

Non-Kicking Foot Close to the Ball

Knees slightly bent

Change Direction and Pace

Acceleration Away from Defender/Into Space


Football/Soccer Session Plan Drill (Colour): Technique

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technique
Save Image: Football/Soccer Session Plan Drill (Colour): Technique

Technique (20 mins)

Organisation:

Set up two areas

Area 1 (Running with the ball)

20x20 yd area

3 players on the start cone and a player on each of the other cones

A coupe of balls

Area 2 (Shooting)

Players split into two groups of 3 OR 3 and 2 plus GK

2 cones placed approx 15 yds from goal as in the diagram

A ball per player

Instructions:

Running with the ball

The player at the start with the ball runs with the ball to the next cone abd passes to the next player who then runs with the ball to the next cone,

Once the ball is half way around the square the second player at the start then follows.

Shooting

Player on cone 1 takes a touch into the area and shoots at the goal and then becomes the server to play a 1-2 with player on cone 2.

After shooting players retrieve their football and return to the back of their group,

Rotate cones after 5 minutes

Coaching points:

Running with the ball

1 - Big First Touch Out Of Feet and In Direction of Travel

2 - Get Into Running Stride

3 - Make Contact with the Laces

4 - Try Not to Break Stride Pattern

5 - Keep Head Up

6 - Move Quickly

Shooting

1 - Identify Area to Strike the Ball

2 - First Touch Away From Defender/Danger

3 - Angled Approach

4 - Eyes on The Ball

5 - Head Over Ball

6 - Aim Low Across Goal

7 - Accuracy

8 - Hit With Laces/Sidefoot if Closer

9 - Power/Follow Through towards Target


Football/Soccer Session Plan Drill (Colour): Skill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill
Save Image: Football/Soccer Session Plan Drill (Colour): Skill

Skill (20 mins)

Organisation:

Set up two areas

Area 1 (Running with the ball)

20x20yd area with a 3x3yd square in each corner

Players split into 4 attackers and 2 defenders

4 balls

Area 2 (Shooting)

Players split into 3 attackers and 2 defenders plus GK

A cone placed approx 15 yds from goal for the attackers and a goal 5 yds wide of the the goal for the defenders as in the diagram

Several balls available by the goal

Instructions:

Running with the ball

Attacking players attempt to run with the ball from corner to corner without being tackled, The corners are safe areas and the defenders cannot enter the area.

If the attackers are waiting in the safe area for too long place a time limit on the corners and also restrict the corners to one attacker only.

Shooting

Defender passes to atacker and presses, Attacker receives the ball and attempts to create space to get a shot off.

After shooting the attacker joins the defenders line and the defender joins the attackers line

Coaching Points:

Running with the ball

1 - Big First Touch Out Of Feet and In Direction of Travel

2 - Get Into Running Stride

3 - Make Contact with the Laces

4 - Try Not to Break Stride Pattern

5 - Keep Head Up

6 - Move Quickly

Shooting

1 - Identify Area to Strike the Ball

2 - First Touch Away From Defender/Danger

3 - Angled Approach

4 - Eyes on The Ball

5 - Head Over Ball

6 - Aim Low Across Goal

7 - Accuracy

8 - Hit With Laces/Sidefoot if Closer

9 - Power/Follow Through towards Target


Football/Soccer Session Plan Drill (Colour): SSG's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG's
Save Image: Football/Soccer Session Plan Drill (Colour): SSG's

SSG's (20 mins)

Organisation:

Set up 2 x 20x40yd pitches with a mini goal at either end.

Players split into 4 teams of 3

Plenty of balls available to ensure continuity

Instructions:

Teams play a 4 team round robin,

Games to be 5 minutes in duration and each team will play each other once.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button