Name: | Ismael Echeverria |
---|---|
City: | Sacramento |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
AIM: Improve understanding defensive principles of pressure and cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 4v2 Rondo, 2 touch max. Players try to complete 10-15 passes. Defenders try to recover the ball.
Rotation: 1 in 1 out
Space: 8x8yd
Time: 2x4min
Coaching Points:
-don't get split
-timing of the pressure
-try to force the ball toward your cover
-read the angle of the pressure to anticipate the next pass
-communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 3 defenders in red try to prevent the attackers from pentrating to the other half. If the defenders regain the ball they score by finding their target player.
Space: 15x15
Time: 4x3min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 2 teams playing 3v3, with players off rotating.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 + Gk scrimmage
Apply the ideas from the session.
Minimal stoppages
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Warm Up: Defensive Principles (10 mins)
Organization: Coach passes ball to each player. Players shift together to apply "pressure" on the ball and cover their teammates. Players pass the ball back to coach in 1 touch. After each player has passed the ball they preform their respective coordination station.
Coaching Points:
-Communication
-spacing and angle of the covering player
-coordinated movement