Football/Soccer Session (Beginner): 20190702 - THEY 2-3 Principles

Profile Summary

Ismael Echeverria
Name: Ismael Echeverria
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

AIM: Improve understanding defensive principles of pressure and cover.


Football/Soccer Session Plan Drill (Colour): Warm Up: Defensive Principles

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Football/Soccer Session Plan Drill (Colour): Warm Up: Defensive Principles
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Warm Up: Defensive Principles (10 mins)

Organization: Coach passes ball to each player.  Players shift together to apply "pressure" on the ball and cover their teammates.  Players pass the ball back to coach in 1 touch.  After each player has passed the ball they preform their respective coordination station.

Coaching Points:

-Communication

-spacing and angle of the covering player

-coordinated movement


Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (15 mins)

Organization: 4v2 Rondo, 2 touch max.  Players try to complete 10-15 passes.  Defenders try to recover the ball. 

Rotation: 1 in 1 out

Space: 8x8yd

Time: 2x4min

Coaching Points:

-don't get split

-timing of the pressure

-try to force the ball toward your cover

-read the angle of the pressure to anticipate the next pass

-communication


Football/Soccer Session Plan Drill (Colour): THEY 2-3: Preventing the penetrating pass

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Football/Soccer Session Plan Drill (Colour): THEY 2-3: Preventing the penetrating pass
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THEY 2-3: Preventing the penetrating pass (20 mins)

Organization: 3 defenders in red try to prevent the attackers from pentrating to the other half. If the defenders regain the ball they score by finding their target player.

Space: 15x15

Time: 4x3min


Football/Soccer Session Plan Drill (Colour): Game: 3v3

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Football/Soccer Session Plan Drill (Colour): Game: 3v3
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Game: 3v3 (20 mins)

Organization: 2 teams playing 3v3, with players off rotating.


Football/Soccer Session Plan Drill (Colour): Game: 5v5 to Goal

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Football/Soccer Session Plan Drill (Colour): Game: 5v5 to Goal
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Game: 5v5 to Goal (30 mins)

5v5 + Gk scrimmage

Apply the ideas from the session.

Minimal stoppages 


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Movement
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Custom Movement
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Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button