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Football/Soccer Session (Beginner): U7 Week 4 (Start Time: 2013-09-29 13:00:00)

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Lauren Stringer

David Quigg

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Demo will start on field A at 12:40

The horn will blow to start the games and end the games. Please play until the horn blows.

Football/Soccer Session Plan Drill (Colour): Street Soccer Arrival

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Football/Soccer Session Plan Drill (Colour): Street Soccer Arrival
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Street Soccer Arrival (10 mins)

As your players arrive have them play a scrimmage against each other. Put some in pinnies and have them play straight away,

Football/Soccer Session Plan Drill (Colour): Battleships

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Football/Soccer Session Plan Drill (Colour): Battleships
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Battleships (20 mins)

Put your players in pair and set up a ball on a cone for each pair.

The players starts off about 4 or 5 yards away from the ball on the cone (battleship). Have them take turns trying to pass the ball into the battle ship and  knock the ball off the cone, if they hit the battleship they have to quickly reset the ball on the cone.

Make it into a competition, which pair can hit the battleship the most in two minutes.

If it is too easy make them take a step back every time they hit the battleship

Make sure your players are using correct technique, plant foot next to bal and striking the middle of the ball with the inside of the foot. Can the players do this with both feet?

Football/Soccer Session Plan Drill (Colour): Receive and around

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Football/Soccer Session Plan Drill (Colour): Receive and around
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Receive and around (15 mins)

Set up a gate with different coloured cones (red and yellow) and that can later identify left and right.

The gap between them should be about two or three yards The player at the front of the blue line passes the ball to the player at the front of the orange line.

To begin with the have the players go to one side (yellow) for a couple of minutes, then have them take the ball to the other side (red). Once the players have the idea of the game to make it more competitive the coach calls out a colour as the ball is moving thru the gate and the player has to react the coaches call.

If you find your players really enjoying this game you could try doing opposites.

Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)

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Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)
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1v1 to two goals (Same Goals) (15 mins)

Split your players into two teams if you have pinnies use them as it helps with clarity. Have the teams stand either side of the coach with all the soccer balls with the coach in the middle.

The coach should play a ball out to one of the two teams. The first player in each line runs out and tries to gain possession and score in either goal. If a goal is scored or the ball goes out of bounds the coach shouts “Get Out of Here" and plays in a new ball straight away for the next players.

Can the players move as soon as the coach plays the ball in?

If one goal is blocked by the defender can we change direction and try to score in the other goal.

Can the defender make a "banana run" (red line) to get inbetween the attacker and the goal rather than running straight at the attacker.

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

The horn will blow to start the scrimmages. Send half your players to the opposing teams half of the field and half of your players stay on your field. Have your games play 3v3.

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