Football/Soccer Session (Academy Sessions): Shoot on Sight

SoS (20 mins)

Session Organisation:

• In an area of 28m (L) x 20m (W), and goals at each end, set out as illustrated. 
• 14 Players (GJDL team incl. 2 GK’s), with outfield players arranged in 3 teams of 4. 
• 20 balls (10 balls for each team's goals).
• Yellow team plays red team, with blue team acting as wall passers with two players each end.

Action: 

• Yellow players move to collect a ball from their GK. 
• On collection players can shoot at any time. 
• Once a goal is scored that team collects the next ball from their GK. 
• Normal game rules if a ball goes out.. 
• Players rotate roles after a period of time and repeat practice.

Progressions:

• Coach may vary overload depending on numbers and the level of ability of individual players. 

Technical Coaching Points:

• Early decision to shoot from distance or move nearer to goal before the strike. 
• Be decisive and take risks against defenders when moving with the ball forward. Look for finishing rebounds.
• Minimise controlling touches prior to shooting.
• Players need to remain balanced going as fast as they can and remaining accurate.
• Remain aware of where the goal is when going through the cones.
• Shorten the stride pattern when striking the ball.
• Try and open the goal up by opening your body (adjust your hips), curl around GK or flat foot it to near post.
• Demonstrate how to beat the GK (techniques to use).

Tactical Coaching Points: 

• Attacker’s scan to assess position and movement of defenders. 
• Quickly move into goal-scoring range. 
• Evaluate which attacker is best position to score and either take shot or pass. 
• Look to eliminate defenders with individual skill move or clever movement off ball. 
• Assess position of GK. Area can be modified, depending on age and ability of the players. 
• Coaches can use moments to demonstrate the importance of timing and accuracy of pass to other attacker.