Football/Soccer Session (Academy Sessions): 2008G 4weeks sessions

Pro-Club: East Bay United - Bay Oaks Soccer Club

Jean DeCru

Profile Summary

Name:	Jean DeCru
City:	Alameda
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): technical warm up

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technical warm up (10 mins)

Station #2: Vitamines - Technical, passing - receiving

- Ground - Ground - Air.

- Inside right foot only

- Inside left foot only

- Laces right foot only

- Laces left foot only

Each player do it all 3/4 times

Football/Soccer Session Plan Drill (Colour): Passing Pattern

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Passing Pattern (10 mins)

Passing Drill Pattern

Movement off the ball.

Strong side.

All players in motion at all time, following mvt of the ball.

Communication - Awarness.

Simple pattern that we will be built on.
Rotate from right to left and left to right.

Football/Soccer Session Plan Drill (Colour): Passing Pattern #2

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Passing Pattern #2 (15 mins)

Passing Pattern #2

Coaching Points:

- Pass accuracy

- Awarness

- Communication

- Timing of runs

- Lay off inside passes.

- Check out

Football/Soccer Session Plan Drill (Colour): Building from the back #1

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Building from the back #1 (30 mins)

Build from the back, Small sided. D and M

Pattern#1: Strong Side. Short play

C to D,

D to F, Back 4 push up.

F to C,

C to D.

Repeat.

Pattern #2: Switch PoA, Short Play.

C to D,

D to F,

Back 4 push, Outside Back higher than CB.

F to B,

B to A,

Repeat.

Pattern #3: Jump line. Find Higher Target.

B to C,

C to G,

Back 4 push up, OB higher than CB.

E and F recycle and support.

G to E, or G to F.

E to A or F to D, Repeat.

Coaching Points:

Play where you face.

Movement.

Communication,

Play simple.

Football/Soccer Session Plan Drill (Colour): Attacking pattern #1

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Attacking pattern #1 (70 mins)

Phase 1: Passing Pattern A to B to C. Easy pattern. Most time will be to focus on Off ball movement.

Restart mutliple time until players understand where they are supposed to be when this playing pattern presents itseld.

Phase 2: Start with Phase 1, and play option #1. Center, long range shot.

Same idea, easy pattern, A to B to C to D to B. But most time will be spent on off ball movement.

Phase 3: B takes a shot.

Football/Soccer Session Plan Drill (Colour): Final Game

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Final Game (25 mins)

8 vs. 5

3 zones, white players can't get off their zone.

Blue players can when they possess the ball.

1 pass in zone minimum

Zone A, keeper + center D

Zone B, 2 outside back, 1 holding mid

Zone C, 2 offensive mids

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