Football/Soccer Session (Beginner): U3/4 Curriculum 9-2

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David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

15 x 20 yard area

Players jog around doing a variety of skills

1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your

chest and get back up fast! 5)Drop to your back and get back up fast! 6)Log roll 7)Pick apples8)Front roll 9)Run to a cone and back


Football/Soccer Session Plan Drill (Colour): Technique 1-1

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Football/Soccer Session Plan Drill (Colour): Technique 1-1
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Technique 1-1 (15 mins)

Players jog around and do a variety of techniques with the ball:

a) Stop

b) Go

c) Turn

d)Windshield wipers

e)Toe taps

f)Sole roll

g)Pull Back


Football/Soccer Session Plan Drill (Colour): Egg Hunt

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Football/Soccer Session Plan Drill (Colour): Egg Hunt
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Egg Hunt

15 x 20 yard area

Players on one end going on a egg hunt. When coach calls out GO, players all run across the field find an egg(ball) and place it in the basket(net).

Variations:

1)Players do 5 toe taps before putting egg into the basket

2)5 windshield wipers


Football/Soccer Session Plan Drill (Colour): Hit the Dirt

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Football/Soccer Session Plan Drill (Colour): Hit the Dirt
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Hit the Dirt

15 x 20 yard area

Players all with their own ball dribble around area and when coach calls out HIT THE DIRT players immediately drop to their chest and lay on the ground. When coach calls UP players get up and continue dribbling.

Variation

1)Players do a log roll before getting up

2)When players get back up they do 5 toe taps

3)5 windshield wipers


Football/Soccer Session Plan Drill (Colour): 3 v 3 Game

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Game
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3 v 3 Game

3 v 3 open game. Whenever a ball goes out of play coach calls out NEW BALL and players keep playing. High tempo game with lots of touches.


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