Football/Soccer Session (Moderate): Föstudagurinn 17. maí 2013
Profile Summary
| Name: | Sigurður Sigurþórsson |
|---|---|
| City: | Reykjavík |
| Country: | Iceland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hraða- og tækniæfingar (15 mins)
A) Knattrak gegnum keilubraut.
B) Föst sending á litla markið og hröð fótavinna gegnum stigann.
C) Halda bolta á lofti með mismunandi líkamspörtum.
D) Hratt knattrak eða sprettur.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Miðja. (15 mins)
Tvö lið sem spila miðju, þ.e. skotleik þar sem skorað er með skoti fyrir aftan miðju.
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Access to 1000’s of sessions
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Used by the world’s best coaches
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3 á 3 + 3 (15 mins)
Eitt 3 manna lið byrjar með boltan og sækir í átt að tveimur litlum mörkum. Ef þeir skora sækja þeir aftur í gagnstæða átt, en ef vörnin nær boltanum skipta þeir um hlutverk við sóknarliðið og sækja í gagnstæða átt.