Football/Soccer Session (Academy Sessions): U12s Week 17 session 3 Single Leg Efficiency LB
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Sports Science
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| Name: | Sports Science |
|---|---|
| City: | coventry |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Single Leg Efficiency
Grid size - 10x10
Challenge - Pulse raisers, bounds using arms sideways/forwards, jog high/low intensity, high/low skips, heel flicks, high knees, side steps.