Football/Soccer Session (Advanced): Playing out of the Back in a 3

Profile Summary

Lee Squires
Name: Lee Squires
City: Greenwood
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Warm Up 1
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Warm Up 1

Warm Up exercise

Coach serves into GK, who distributes out to CB checking to start position. Using other players, be creative in pattern of play with each player touching the ball in the pattern.

Players perform dynamic stretches in between reps


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Coach serves to GK

Back 3 spreads, one recieves ball, back 3 look to play into teammates in shaded area.

5v5 (plus neutral if desired)

Team in possession (white) look to work the ball through shaded area to attack opposite back 3 (blue), 3v3 to goal

Defenders (blue) are not live until attacking team (white) reach the line

Play restarts with coach serving to GK on opposite team once play is dead.


Football/Soccer Session Plan Drill (Colour): SSG (progression)

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Football/Soccer Session Plan Drill (Colour): SSG (progression)
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SSG (progression)

Progression 1; Team in possession can have a player check out of shaded area to create more space. Next pass has to go back into shaded area before attacking on goal

Progression 2; 4 attackers, 1 recovering defender can be added


Football/Soccer Session Plan Drill (Colour): Expanded SSG

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Football/Soccer Session Plan Drill (Colour): Expanded SSG
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Expanded SSG

Play begins with coach serving to keeper, who distributes to one of back 3.

First pass into middle zone is free/unopposed, once ball is in middle zone, all players are live until a goal is scored or a goal kick occurs.

Then, plays begins with coach serving to appropriate keeper.


Football/Soccer Session Plan Drill (Colour): Game 11v11

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Football/Soccer Session Plan Drill (Colour): Game 11v11
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Game 11v11

11v11

Focus on playing out from the back.

Play restarts from keeper at every dead ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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