Football/Soccer Session (Beginner): Beginning Dribbling Upright cones

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Reseller-Club: Premier Users' Club

Eddie Eddie Edwards, Adult Member

Profile Summary

Eddie Eddie Edwards
Name: Eddie Eddie Edwards
City: Missouri City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

This session is designed for all ages. Coaches must have stand up cones for full effect.


Football/Soccer Session Plan Drill (Colour): Warm up dribbling and moves

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Football/Soccer Session Plan Drill (Colour): Warm up dribbling and moves
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Warm up dribbling and moves (15 mins)

The session begins by dribbling in a designated area without touching upright cones.

Players should be coached to be vigilent and aware of surroundings.

The ball should be close to the foot at all times and players heads should be on a 'pivot' looking around.


Football/Soccer Session Plan Drill (Colour): Dribbling Accuaracy

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Football/Soccer Session Plan Drill (Colour): Dribbling Accuaracy
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Dribbling Accuaracy (15 mins)

Two teams of players wait on the outside of their designated are until the coach gives the go ahead to enter field.

Both teams are instructed to use their ball to knock down all of their cones.

Players should be instructed to keep ball close at all times and be aware of their next target.

The first team to knock all of their cones down wins the game. Best of 3 or 5 games will create competition between the teams.


Football/Soccer Session Plan Drill (Colour): Dribbling with Opposition

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Football/Soccer Session Plan Drill (Colour): Dribbling with Opposition
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Dribbling with Opposition (15 mins)

Progression to this dribbling exercise is to add a player from the opposing team to disrupt and deny. Th eopponents job is to make it harder to knock cones down by defending the cones.


Football/Soccer Session Plan Drill (Colour): One v One

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Football/Soccer Session Plan Drill (Colour): One v One
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One v One (20 mins)

Transition from dribbling to cones to dribbling to end zone against an opponent.

Two teams are indiviually numbered and wait on their end of the field.

The coach will call out a number and play a ball onto the playing field.

The objeective is to dribble the ball into the opposition end zone.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

End the session with a small sided game


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