Football/Soccer Session (Academy Sessions): Harrison 10/25

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Russell Bilton

Profile Summary

Russell Bilton
Name: Russell Bilton
City: Yorktown Heights
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Organization:

- 10x10 area.

- 3 attackers positioned on outside of the area, 1 defender inside area.

- 1 ball per group.

Instructions:

- Attackers look to maintain possession by completing passes, while remaining on outside of area. Passes can go through the square. Every 5 passes is worth one point for attacking team.

- For 3 points, attacker can dribble ball into area and look to get beyond defender to opposite end of area.

- Attackers can move to any side of the square but can not be on the same side as another attacker.

- Defender must remain inside area. If they steal the ball (either from pass or dribble), switch roles with player they stole the ball from.

- Switch defender every minute if unable to steal.

Coaching Points:

- Movement off the ball to create passing lane.

- Head up to identify options (dribble or pass).

- Positive first touch into direction of play.

Regressions/Progressions:

-Adjust size of the area depending on level of success.

- Ensure we find the sweet spot between challenge and success.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Organization:

- Scrimmage field set up as shown above, with channel's on both sides.

- 3v3/4v4 depending on group numbers.

Instructions:

- Players play scrimmage, with goals scored as normal equalling 1 point for your team.

- Channels are free zones - only the player in possession of the ball can enter. If a goal is scored after the ball has come from one of the channel's it is worth 2. 3 points awarded if ball is played into both channels before scoring.

Coaching Points:

- Risk v reward - play for one goal or go for three?

- How can your team shape help create opportunities?

- Speed of play to help penetrate.

Progressions:

- Attacker can remain in area for maximum of 5 seconds before defender can enter.

- Multiple players can enter channel.


Football/Soccer Session Plan Drill (Colour): Coaches Choice

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Football/Soccer Session Plan Drill (Colour): Coaches Choice
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Coaches Choice (10 mins)

Instructions:

- Work with parent coach on specified area of focus from previous weeks game.

Coaching Points:

- Dependant on area of focus.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

- 2 fields, 3v3 on each.

Instructions:

- Each time a goal is scored, the first team back into their team shape (triangle) receives the ball from coach. Emphasis on biggest triangle possible.

Coaching Points:

- Apply coaching points learned throughout session.


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per year
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