Hockey Session (Senior): Edi Uni M2 Challenge

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: South Africa
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Level Up

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Hockey Session Plan Drill (Colour): Level Up
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Level Up

5m challenge x15 passes

10m challenge x15 passes

15m challenge x15 passes

20m challenge x15 passes

Players can level up once they complete 15 passes through gates

Count restart if ball goes wide of gate

Extra challenge - level DOWN if ball goes wide of gate.


Hockey Session Plan Drill (Colour): Drive n shoot

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Hockey Session Plan Drill (Colour): Drive n shoot
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Drive n shoot

Drive and Shoot

1 passes to A who rebounds ball back to 1

1 drives into D and shoots

A has already moved to 2 who passes to A, rebound back to 2, who drives and shoots

Repeat all the way to 4

Extras:

Add in player 5 who drives to baseline while A accelerates into P-Spot for deflection / 2v1 on GK

Then add crash balls into D from 1-4 for deflections for A


Hockey Session Plan Drill (Colour): 3v3

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Hockey Session Plan Drill (Colour): 3v3
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3v3

3v3 2 teams of 3

Each with player in square and player opposite sides of square, no tackles

Aim is to connect as many passes either through middle player or direct

Direct connect = 2 points

Through the middle player = 1 point

Feet/intercept/missed connect = turnover

Change players in middle as often as you like


Hockey Session Plan Drill (Colour): Layout

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Hockey Session Plan Drill (Colour): Layout
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Layout

Keep scores of each team (3 teams of 6)

Goals for "Drive n Shoot"

Combine both teams scores for 3v3

Every pair who makes 20m gets 5 points

Every pair who makes 15m get 3 points

Every pair who makes 10m gets 2 points


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button