Football/Soccer Session (Moderate): Combination Play III - Basic

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (25min)

Coerver, stretch (10min)

Passing in 2's, stretch (10min)

Juggle in pairs (5min)

Cp's- Gradually increase pace to high intensity, pay attention to technical details, toes up-heel down, planted foot next to the ball-planted foot's knee over the ball, lock ankle, proper weight and direction on pass.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Physical Work (20min)

Speed and agility with ball to finish when possible

3min intervals

Cp's-Focus on technical work with ball, running technique and agility, perform exercises at speed. Planted foot-hips-shoulders facing target (goals)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Finishing Drill (15min)

A passes to B. B passes to A perpetually.

Progression- utilize different services

Have players receiving the ball in different positions. ex. on the ground

Cp's- Communicate, make space for yourself, attack the soft pace, look over your shoulder to know where pressure is and how much time you have, positive intial touch, accelarate on first touch, be creative on finishing, finish from different angles


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Small Sided Activity (20min)

3v1s + GK. Big goal to small goals. Half field if possible.

1 min games. Blue must start with a shot on goal. The GK must start with the ball and distribute to Red. Red team must connect 5 passes before scoring

Cp's- Sharp technical execution, think a step ahead, keep head up to know where the spaces are, be creative, shoot from different angles, communicate, spread out in width and length, constant movement to provide support, compete.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Playing Activity (15min)

4v4 with GKs and a neutral

Combination play into shot, then live game

Cp's- Sharp technical execution, think a step ahead, keep head up to know where the spaces are, be creative, shoot from different angles, communicate, spread out in width and length, constant movement to provide support, compete.


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Movement
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Custom Movement
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Pass

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