Football/Soccer Session (Difficult): Running with the ball

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Ben Dickson

Profile Summary

Name:	Ben Dickson
City:	liverpool
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Instructions

- Players in groups of 4 ( 3 attackers 1 defender) aim to run the ball into the 4 squares. Once the ball is run into the square, that player that ran it in then swaps with the person who was currently already in there and passes it to someone else on their team.

- The defender for each team can only tackle the players within their team.

Coaching points

- Communication

- Movement of the ball

- Head up

Key Factors

- Recognise the space

- Adjust body to receive

- First touch

- Head up Where possible

- Leading Foot

- Execute the outcome pass,shoot, dribble etc.

Progressions

- 2v1, 3v2

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Instruction

- Players in teams of 4 aim to finish on the most points.

- Each team decides whether to do a 4v1, 3v2 , 2v2, 2v1, 1v1 each is worth a different amount of points.

- The coach gives them the ball and tell them which goal to attack in and then shouts what they are playing so the other team knows how many defenders to send out.

- Each team has 4 balls each, but if they score in 1 goal they get to go again with a free ball.

EMPHASISE RUNNING WITH THE BALL WHEN THERES AN OPPORTUNITY!