Football/Soccer Session (Moderate): First Touch
Profile Summary
| Name: | Sam Crewe |
|---|---|
| City: | Redcliffe |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training 1st Touch (10 mins)
30x30m square
12 players. 3 teams of 4. Two teams of four play each other in the area. The must use their first touch to take the ball into one of the red-coned zones and stop the ball in the zone to score a point. The team on the outside pass to each other and must use their first touch to take the ball in the direction of the next player. After a team has scored 3 points the winner stays on in the middle and the other two teams swap.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game - 1st Touch (10 mins)
6v6
only three touches allows, no more. Free kick if more is taken.
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Skill Intro 1st Touch (10 mins)
12 Players. Have the player around a circle taking the places of the numbers on a clock. Player 12 always serves the ball into a middle player. (player 12 can be coach). The middle player has 5 attempts before rotating the player in the middle. Player 12 plays the ball when the coach shouts out a number on the dial. The middle player takes a first touch and then the next touch must be to that player at the number. The player at that number is not allowed to move their feet and the ball passed to them must hit them for the player in the middle to score a point. After five attempts that player then keeps tally of their score and a new player goes to the middle.
To progress this, put a 4 second limit on performing the first touch and pass to hurry them a little.