Hockey Session (Senior): BHHC Women's Club session- W3 & 4 14th April - FFF (F)

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey

Description

Looking at identifying when is a Green moment


Hockey Session Plan Drill (Colour): Warm up- Keep Ball

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Hockey Session Plan Drill (Colour): Warm up- Keep Ball
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Warm up- Keep Ball (10 mins)

Keep ball


Organisation

Split the group in half and then ask how many hockey ball and how many defenders

The defenders have to try and tackle and then dribble the ball outside of the lined D- Then leave the ball there.

The attackers have to keep the amount of balls- inside the D. They do this via dribbling or passing around the defense


Hockey Session Plan Drill (Colour): 2v2v2

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Hockey Session Plan Drill (Colour): 2v2v2
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2v2v2


Hockey Session Plan Drill (Colour): Lets Dance

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Hockey Session Plan Drill (Colour): Lets Dance
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Lets Dance

Lets Dance (FFF +F)


Organisation

2 v 1 

Move down a pair when passed defender

If the defender gets the ball they have to get over the line ahead of them

Coaching

Where to lead and why?

Ball carry position

Show and Go




Hockey Session Plan Drill (Colour): Goal Frenzies

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Hockey Session Plan Drill (Colour): Goal Frenzies
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Goal Frenzies (15 mins)

Goal Frenzies!


 Organisation

Set up two mini pitches per half pitch. with D's that almost cross over.
Play 4v4 (with a coach off the pitch- if weather is ok)

Coach tallying for Green movement & score = give feedback at half time

Play for 5mins




Hockey Session Plan Drill (Colour): Winning Wednesday Matches

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Hockey Session Plan Drill (Colour): Winning Wednesday Matches
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Winning Wednesday Matches (20 mins)

Winning Wednesday League


Divide the W3&4 into 4 teams

Then play over the next 8 weeks play a mini league (home and away and then semi finals and finals)

Keep with COVID groups 

2 x 8 mins with a 2 min half time.


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button