Football/Soccer Session (Moderate): Goalkeeper Tennis
Profile Summary
| Name: | Edward Gallagher |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Goalkeeping Warm Up which will prepare the goalkeepers mentally and physically for a session.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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GK Tennis Warm Up (20 mins)
GK Tennis Warm Up
Working with 6 GKs in a small area, in teams of 2.
Reds vs Greens. Players are allowed as many touches as they want but the ball is only allowed one bounce. The bounce has to be before the touch. The yellow players start as the wide men. Each team can use a wide player at any time who can hit the ball over the net.
E.g. Reds start with the ball hitting it over the net. Green let it bounce, take two touches and pass it to yellow who can hit first time back over to red side.
Progressions
One touch per player.
Must pass to a wide player before returning the ball
3v3
Hands only