Football/Soccer Session (Difficult): Pre Season - Session 5 - Tuesday 02/7/19

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Reseller-Club: Premier Users' Club

Gareth Wilmott, Adult Member

Profile Summary

Gareth Wilmott
Name: Gareth Wilmott
City: Cwmbran
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up & Outsourced Fitness Session

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Football/Soccer Session Plan Drill (Colour): Warm Up & Outsourced Fitness Session
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Warm Up & Outsourced Fitness Session (60 mins)

15 Minute Warm Up

Followed By

Military Fitness Session to be taken by outsources company for 1 hour (7.00pm-8.00pm)


Football/Soccer Session Plan Drill (Colour): SSG to finish

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Football/Soccer Session Plan Drill (Colour): SSG to finish
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SSG to finish (30 mins)

30 Minute Game to finish session with shape work being incorporated (All)

- Back 4 set up

- MF set up

- 2 CF's being implemented


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