Football/Soccer Session (Moderate): Set Pieces

Profile Summary

Frankie LaManna
Name: Frankie LaManna
City: Pittsburgh
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arsenal

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Football/Soccer Session Plan Drill (Colour): Arsenal
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Arsenal

If the opposition sends 1 player, 10 plays 8 and overlaps. 8 can drive the line or play 10 back for a cross. If the opposition sends 2, 10 serves a ball into the box with the same runs. Runs by 4,3,7,9 can change depending on where they all decide to go. (near, far, middle, garbage)


Football/Soccer Session Plan Drill (Colour): Wheel

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Football/Soccer Session Plan Drill (Colour): Wheel
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Wheel

5 players line up tightly with the first player even with the back post (subject to change dependent on where the FK is). Four takes off running on the shoulder of the players. 9 picks 4's mark and goes back post as 4 runs past him. 5 does the same and runs directly to the far post. 7 & 11 look for garbage. 6 looks for the ball out. 10 stretches the play wide and can get the ball if unmarked.


Football/Soccer Session Plan Drill (Colour): Long Throw

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Football/Soccer Session Plan Drill (Colour): Long Throw
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Long Throw

Long throw goes into the near post for a flick, 9 runs towards goal, 5 stays on keeper, 10 looks for knock downs. If 2 is on, throw short for driven ball into box.


Football/Soccer Session Plan Drill (Colour): Defensive Corners

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Football/Soccer Session Plan Drill (Colour): Defensive Corners
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Defensive Corners

5, 6, 5 zone while 7, 3, 8, 10 man mark their biggest players. 2,9,11 stay high to pin 4 players back. 1 has to get anything floated (6' 5" keeper)


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Dribble

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