Football/Soccer Session (Difficult): UPSL - 5.23.19 (Start Time: 2019-05-23 20:30:00)

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What - Failing to stop an opponent from passing or dribbling forward to create scoring chances - Defending to stop the other team getting in behind

Where: Middle to defending 3rd, primarily in the right channel

Who: Primary: #3,5 Secondary: #6,4,2

When: When the opposition is attacking moving from the middle to defensive third

Why: The defensive line is failing to move as a collective unit, and not recognizing when to press, cover, and delay the opponent, and not anticipating the long ball


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (20 mins)

Warmups:

 

Dynamic movements as team (10-15 mins)

 

Mids/attackers:

 

Three patterns as shown above. 1-2 grids depending on numbers (15 mins)

Ideally set up the patterns going toward goal in order to work with real field spacing. Add mini pugg goal to work on final product after pattern near start of other side.

 

Defenders/back 4: (15 mins)

Defensive line moves as a unit. One of the three players takes a touch out of feet and plays long ball into 1 player on the back 4. Player attacks the ball to win it back, and the rest of the back 4 drop into cover positions

 

GKs warming up hands on their own (15 mins)


Football/Soccer Session Plan Drill (Colour): Orientation

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Football/Soccer Session Plan Drill (Colour): Orientation
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Orientation (30 mins)

7v9 - Video at 3:10

Oppo - Red

Focus - Blue

 

Two big nets for focus to finish, one for oppos

Ball always starts from #2 and has to be played into #7 to start the game. Starting positions are as shown. (Lay down markers/bibs). Once ball is traveling to the #7, the game is live.

(Change sides of service if need be) (10 mins)

Focus team is now building out of the back from GK (10 mins)

Let game flow as normal from here on

 

Oppo team:

#11 - Manny

#9 - Noah/Costas/Rolo

#7 - Chris/Alex

#10 - Mo/Kevin/Adrian

#8 - Diego

#6 - Saul/

#2 -

#3 -

 

Focus team:

 

#2 - Axel/Jake

#4 - Connor

#5 - Zach/Diego

#3 - Nick/Ryan

#6 - Oti

#8 - Adam

 

TTPs:

- Spread out

- Pass or dribble forward when possible or hold the ball

- Vary the types of runs in behind the opposition

 


Football/Soccer Session Plan Drill (Colour): Learning

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Football/Soccer Session Plan Drill (Colour): Learning
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Learning (30 mins)

Set up and instructions: Same as previous

 

Focus team:

 

TTPs:

 

- Get compact, stay compact "Dont let them through you!" Stay organzied

- Defensive line moves as a collective unit - slide together as shown

- Pressure the ball in identified situations -When ball is played into a wide winger, the nearest fullback closes them down

- Cover and delay - #5 covers #3, line slides, and furthest CDM (6 or 8) slides into the backline to keep a line of 4

 

Player Actions:

- Good body orientation to force the ball backwards/prevent forward dribbling or passing

- Quick movements to anticipate the pass

- Side on body shape when covering to be ready for the ball in behind


Football/Soccer Session Plan Drill (Colour): Implimentation

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Football/Soccer Session Plan Drill (Colour): Implimentation
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Implimentation (20 mins)

4-1-4-1 vs 4-2-3-1

 

Full match play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 1

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