Futsal Session (Beginner): Benjamin Session - 5/12

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Marcos Palacios, Adult Member

Profile Summary

Marcos Palacios
Name: Marcos Palacios
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Warm Up

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Futsal Session Plan Drill (Colour): Warm Up
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Warm Up

5:30-5:45

Warm Up Game

Focus on getting players moving, fun, energy

 

3 teams of 4-5, each with a home base

Team 1 can only tag team 2, team 2 can only tag team 3, team 3 can only tag team 1

If you get tagged, you must go back into your home base. Teammates can release their team from base by tagging them back in.


Futsal Session Plan Drill (Colour): Technical Dribbling

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Futsal Session Plan Drill (Colour): Technical Dribbling
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Technical Dribbling

5:45-6:00 PM

Technical Dribbling

Players each with a ball, performing different skill moves on own time.

 

1. Free Dribble

2. On coaches command, players perform set skill

-feint

-scissor

-ronaldo chop

-v pull

-L turn

 


Futsal Session Plan Drill (Colour): Rondos

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Futsal Session Plan Drill (Colour): Rondos
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Rondos

6:00-6:20

2 Grids set up as above

4v1, 4v1+1, or 4v2 depending on numbers

 

Rondos, player in middle can only intercept passes to begin with. Players on outside must receive pass in either gates on the outside, cannot receive pass through middle gate.

- Forces players to move to support teammates, not just stand in middle

 

Progression, defender can now take ball off players on outside


Futsal Session Plan Drill (Colour): Scrimmage

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Futsal Session Plan Drill (Colour): Scrimmage
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Scrimmage

5v5 Scrimmage

Focus will be on spacing and movement to support teammates


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