Football/Soccer Session (Academy Sessions): JAGUARS U9B - Defending: Pressure, Cover and Balance
Pro-Club: RBNY Academy Inc
Xavier Ribera, Adult Member
Profile Summary
| Name: | Xavier Ribera |
|---|---|
| City: | Jersey City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
MAIN THEME: Individual Defending: Pressure. (15 mins) (15 mins)
Organization:
25x20 yd area.
Two groups: attackers-vs-defenders.
Balls with the defenders.
Instructions:
Defender pass the ball to the attacker and after that starts pressure.
Attacker have to options:
- score in the minigoal: 1 point.
- dribble through the red gate: 2 points.
After 3 minutes we switch roles.
Coaching Points/Questions:
- Proper balance of the body (low) to follow as fast as possible the attacker decisions.
- Identify the weak points of the attacker.
- Leave space on the weak foot of the attacker.
- What is worth more to protect, the mini-goal or the gate? Decision making.
- If the attacker makes a long touch, high pressure.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
MAIN THEME II: Defending: Pressure, Cover and balance. (15 mins) (15 mins)
Organization:
30x25 yd area.
Two groups: attackers-vs-defenders.
Balls with the defenders.
Instructions:
3v2.
1. Defender 1, passes the ball to any attacker, and then we start the 3v2 attack.
2. Each defender have a zone to defend.
3. If the attacker overcomes the defender, the other defender should cover expecting the first one to cover back.
4. Attackers have three scoring options:
- mini-goals: one point.
- driblle through red gate: three points.
Coaching Points/Questions:
- Proper balance of the body (low) to follow as fast as possible the attacker decisions.
- Identify the weak points of the attacker.
- Leave space on the weak foot of the attacker.
- What is worth more to protect, the mini-goal or the gate? Decision making.
- If the attacker makes a long touch, high pressure.
- Balance with the teammate to protect as many range of space as possible.
- Be aware of the cover responsabilities.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CONDITIONED GAME (20 mins) (20 mins)
Organization:
30x25yd area.
4v4 game (with a team waiting outside)
2 minutes games.
First to score stays. In case of tie, the last arrival stays.
Instructions:
We divide the area in two space.
- When in attacking area, all the players except one can go in.
- When in defending area, only two players in.
Coaching Points/Questions:
Same as before:
- Proper balance of the body (low) to follow as fast as possible the attacker decisions.
- Identify the weak points of the attacker.
- Leave space on the weak foot of the attacker.
- What is worth more to protect, the mini-goal or the gate? Decision making.
- If the attacker makes a long touch, high pressure.
- Balance with the teammate to protect as many range of space as possible.
- Be aware of the cover responsabilities.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SCRIMMAGE (20 mins) (20 mins)
Organization and Instructions:
Half field.
6v6. FIFA rules.
No limitations.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
WARM UP GAME (15 mins) (15 mins)
WARM UP GAME: World Cup
Three teams of for players. One goal per team.
Each team defends their own goal, and tries to score in others.
Everytime the coach plays a ball in, it is a 1v1v1.
Once a team conceed 3 goals, they are out of the WC, but they still play.
Last team in, wins.