Football/Soccer Session (Academy Sessions): Wilcats Attacking Session: Skill moves added stop turn (Start Time: 2016-04-25 16:00:00)
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Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Monroe Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical repetition (15 mins)
Organization:
As above
Instructions:
A - Players dribble out to centre line and the perform a 'Stop-Turn'. After turning they return to start line and partner goes. Process repeats.
B - Players dribble out and perform a Stop Start (swivel-hips) at the centre line and then accelerate to the endline at which point the next player does the same. Process repeats.
Coaching Points:
- Pinky toe to dribble
- Keep ball close, touch on every step
- Correct execution of turn and stop start
- Open the hips to sell the move
- Ball out of feet
- Head up after turn/stop start
- Accelerate out of turn/stop start
Progressions:
- Use weaker foot on every other go
- For (A) can also do dragback turn, then progress in (B) to drag-push start-stop.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi opposed game (15 mins)
Semi to Fully Opposed (15 mins)
Organization:
As above
Instructions:
Red attacks, blue defends. The first two from each team go 1v1 with red able to score in either goal. Keep playing until a goal is scored or the ball goes out and then repeat with the next two players. Switch attackers and defenders each round. Closer goal is worth 1 point, further goal worth 2. Keep total team score.
Coaching Points:
- Quality of first touch (Direction - towards goal, Weight)
- Awareness of defender's position
- Be positive, attack goal if possible
- Decision, Turn or Stop start to lose the defender (Scenarios from warm up)
- Protect the ball with your body at all times
- Finish!
Progressions:
- Switch goals to other side (as in the right half, above) so as to work both feet.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (30 mins)
Organization:
4 goal set up. Teams of 3
Instructions:
The players will be able to score on any of the 4 goals to encourage the players to use the stop turn kill move
Coaching Points:
Observe players
Progressions:
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Warm Up (10 mins)
Organization:
Two groups of equal number. Have a half way point set up (Blue cone) no ball
Instructions:
Group 1 red player will start first. Group 2 blue will follow red player. The red player will run to the blue cone. The moment the red player gets to the red cone s/he will be able to score on any side. Scoring will be who ever gets there first wins.
Coaching Points:
-body movement
-change of directions
-change of speed
-thinking ahead
Progressions:
Introduce the ball