Football/Soccer Session (Academy Sessions): Training
Premier Users' Club
Anthony Williams
Profile Summary
| Name: | Anthony Williams |
|---|---|
| City: | Maesteg |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 2 (10 mins)
Organisation
left of box drops down to get on ball.
right of box goes to faulse full back position taking defender away
wide right, rolls inside to receive pass.
Dependant of opposition full back, either play into araea left by full back, or turn and in space playing either side of holding mid.
Work both sides 2 x 5min block / recovery 2.5min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 3 (10 mins)
Organisation
Both bottom players in box drop down.
Either bounce ball off nearest player and through to opposite no10.
Or bottom of box split the two defenders , right top of box pulls wider moving holding mid, allowing diagonal pass to the top left of box.
Three options from there, in behind left side for wide player, between cbs or opposite wide for striker.
Wide right dropping down will open space down that side.
Work both sides 2 x 5min blocks / 2.5 min recovery.
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Pattern 1 (10 mins)
Warm Up - 2 groups of 12.
Group 1 Rondo's (2 x 8m square)
Group 2 Dynamics, activation, bands, foam rollers
Swap activity after 12 mins
Total Duration 24 mins
Organisation
Play out to right of back 3
both players bottom of box, start away then drop down
wide right, starts high and drops down
right and left off top of box play either side of opposition one holding player.
no 9 looks to play off shoulder of defenders and side balls between cbs or down side.
Work both sides 2 x 5 min block /2.5 min recovery