Football/Soccer Session (Beginner): EX1

Profile Summary

Melita FC Neil Zarb Cousin
Name: Melita FC Neil Zarb Cousin
City: Pembroke
Country: Malta
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

4X4 mtr box

player with the ball lead the other one to start,

evrytime starting different position depends the player with the ball,

player with the ball on the right has to be opposite to create angle

attcak the space and time to recieve in the space

change direction and rhythem often as required

20 secone Work 60 seconds Rest

Differentiation = the area can increased one player to another

the exercise used for X 4 times


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button