Football/Soccer Session (Moderate): GU12 speed of play - possession

Technical Warm-up (15 mins)

Technical Warm-up: (make it a competition!)

1) 20 - one touch passes, + partner takes ball in hand and other player does 10 right and left inside touches on ball. (olders inside foot volley)

2) 20 - one touch passes + "" outside of foot touches (Olders laces)

3) 20 - one touch passes + "" over the ball plus laces (Olders thigh - volley)

4) 20 - one touch passes + volleys laces (olders two touch volleys)

Part B:

1) Receiving and pass with inside of same foot (Two touch)

2) Receive and pass with opposite foot.(Two touch)

3) Receive with inside, touch with outside and pass (all with same foot > 3 touches)

4) Receive - roll across + pass.

5) Short-short-long

6) directional touch with pressure

7) Receive & turn.

8) 30-40 yards away

Transition 1 Touch Game (15 mins)

Transition 1 Touch Game: 2v2+1N

Field: 35 x 18 yards.

Rules: 1 touch restriction, unless it's a turnover or shot

2v2+1N

Offensive Corner (10 mins)

I. Overlap with Options: (Olivia)

Two on corner kick. Play and overlap. Person has option to dribble through and cross or play the overlapper. If overlapper gets ball they have opportunity to cross ball in or play top of the box for shot.

The three/four running in call out the number they are running towards.

II. Short Corner from near post runner (one hand up)

i. Person who receives short along endline plays it back at an angle. That person has option to cross ball, dribble, or pass to top of 18 where B comes from far to check to shot.

ii. Person who receives ball from short can turn with it and penetrate. If so need to have 45 angled ball runner.

III. Direct Corner. (two hands up)

Always want extra player in the back.

Coaching Points:

RECYCLE, RECYCLE, RECYCLE!!!