Football/Soccer Session (U9): Edgemont SC Blue Man City s4 (Start Time: 2017-09-30 00:05:00)

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Pro-Club: Red Bulls New York Academy

Nicolas Rodriguez, Adult Member

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Driven shoot


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Set up as shown.

Instructions:

-Have two players, one soccer ball, and a gate.

-The player has to pass the ball betwen the gate.

-Using the correct part of the foot.

-How many time can you pass the ball in 30 seconds

Coaching Points:

-Angle of approach off center

-Head up to observe target

-Head down at point of contact

-Contact foot-Instep

Progressions:

-Have a competition betwen team.


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

10 players (8 Attackers, 2 Goalkeepers) set up as shown

Instructions:

-Each player has a ball.

-To start they first dribble towards the goal to set up for a shot on goal.

-Once the keeper attampts to save the shot, they must get back up quickly to turn and face another attacker stricking on goal.

Coaching Points:

-Angle of approach is off center.

-Head up to observe position of goal keeper.

-Head down at the point of contact.

-Contact foot-instep.

-Follow through landing on stricking foot.

Progressions:

-Add pressure from player in line chasing the attacker.

-From one goal, still playing the same game but this time a 2v1 and keeper game.

-Allow players to dribble closer to the goal before striking.


Football/Soccer Session Plan Drill (Colour): Unoppose / Full oppose

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Football/Soccer Session Plan Drill (Colour): Unoppose / Full oppose
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Unoppose / Full oppose

Organization:

Set up as shows.

Instructions:

-Player pass the ball to player B.

-Player B has two touches before to shoot to goal.

-The first player to score 3 goals win.

-Add goalies.

Coaching Points:

-Choice of technique based upon distance, position of the GK.

-Non-kicking foot placed to side, slightly behind the ball.

-Ankle locked, toe down.

-Positive attitude towards shooting.

Progressions:

-Add a defender when difender wins the ball to score on the small goal.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

7v4


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