Football/Soccer Session (Beginner): Playing Through the Middle Third 4

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Am-Club: Ole Soccer Club

juan rivera, Adult Member

Profile Summary

juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): phase 1

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Football/Soccer Session Plan Drill (Colour): phase 1
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phase 1 (10 mins)

3v1 rondo.

keep each player for 1-min

and rotate

 


Football/Soccer Session Plan Drill (Colour): Build up Through #6

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Football/Soccer Session Plan Drill (Colour): Build up Through #6
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Build up Through #6 (15 mins)

5v3 In Zones

Red Must try to find #6 when possible to Pass to the other side

Red's Objective: Keep Possession or Connect 8-10 Passes

Blue's Objective: Pressure & Score when possible

 

Each player must stay in her zone


Football/Soccer Session Plan Drill (Colour): Breaking Lines Between Thirds

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Football/Soccer Session Plan Drill (Colour): Breaking Lines Between Thirds
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Breaking Lines Between Thirds (25 mins)

Rule: No Throw-Ins

Team in Possession always start from their defensive third

 

Variation 1: Dribbler can join attack into the next third

- Defenders must stay in their specific third

 

Variation 2: Possession team must now pass into the next third

 

Variation 3: Team in possession can choose to pass or dribble into the next third

 

Coaching Points:

Decision Making

Movement off the ball to create overloads

Idenfity how to pass, dribble or go around the "Mountain"

 

Defensive Points: Take away overload with body shape

Take calculated risks and high intensity press to create game-like scenarios

 

2 minute games to have quality and high intensity

- Rotate players around


Football/Soccer Session Plan Drill (Colour): 1v1 zone

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Football/Soccer Session Plan Drill (Colour): 1v1 zone
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1v1 zone (25 mins)

1v1 zone

players stay in their area

add outside channels

play directional game

middle players can not go inside channel


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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