Football/Soccer Session (Moderate): Dribbling (Start Time: 2013-07-01 09:10:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Exercise II
6 cone drill to goal dribbling to small goals/Big Goals(15min)
Water Break/Bathroom Break (5min)
Exercise III
Play 1v1's, 2v2's, etc if possible to small goals/Big Goals (20 min)
Regular Scrimmage with different objectives
FIFA style run/Recovery (6min) Stretch
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Dribbling
Warm Up (30-40min) Water Break (5min)
Core Work/Calisthenics (10-20min) Exercise I (15min)
Juggling (10min) -Figure 8's (5min)
Juggling in Pairs (10min) -Work on turns (inside,outside, sole, step over, scissors) (10min)