Hockey Session (Under 18s): Athletik 1 (Start Time: 2021-03-23 19:00:00)

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Pro-Club: TC 1899 e.V. Blau-Weiss hockey

Maximilian Linker, Adult Member

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Maximilian Linker
Name: Maximilian Linker
City: Berlin
Country: Germany
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): 4x 8m Sprints

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Hockey Session Plan Drill (Colour): 4x 8m Sprints
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4x 8m Sprints (10 mins)


Hockey Session Plan Drill (Colour): 4x 16m

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Hockey Session Plan Drill (Colour): 4x 16m
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4x 16m (10 mins)


Hockey Session Plan Drill (Colour): 4x 8+8+16 mit RW

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Hockey Session Plan Drill (Colour): 4x 8+8+16 mit RW
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4x 8+8+16 mit RW (10 mins)


Hockey Session Plan Drill (Colour): Antritt + Abbremsen

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Hockey Session Plan Drill (Colour): Antritt + Abbremsen
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Antritt + Abbremsen (10 mins)


Hockey Session Plan Drill (Colour): Antritte mit Rw

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Hockey Session Plan Drill (Colour): Antritte mit Rw
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Antritte mit Rw (10 mins)

Varianten: Vorwärts, vorwärts-rückwärts, Seitsteps


Hockey Session Plan Drill (Colour): Koordinationsleitern

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Hockey Session Plan Drill (Colour): Koordinationsleitern
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Koordinationsleitern (10 mins)

2 Durchläufe (jede Übung 2mal pro Durchlauf)

1 Kontakt pro Feld

2 Kontakte pro Feld

3 Kontakte pro Feld

Seitlich Knieheben

Hinterkreuzen

Kniehebelauf mit seitlichen Kontakten

Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button