Football/Soccer Session (Moderate): Tryout - Nov 7 (Start Time: 2017-11-07 18:30:00)

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Am-Club: Oakville Soccer Club

Federico Sanmartin

Profile Summary

Federico Sanmartin
Name: Federico Sanmartin
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Modified FIFA 11+ Warm Up

Dynamic Stretching included.


Football/Soccer Session Plan Drill (Colour): 5v5 Shooting

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Football/Soccer Session Plan Drill (Colour): 5v5 Shooting
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5v5 Shooting (15 mins)

Set Up: 30*25 grid. Two large goals. Balls in either goal as well as some along the sidelines for quick restarts.

Players: 3 teams of 5 (or 6). 4v4 (5v5) on the field with a GK. Team on the outside can be used as support -1 touch passes.

Description: Teams play a regular game. Encourage lots of shooting. Restarts wither with the GK or with the coach. Rotate teams every 4-5 minutes. To win, a team must score the most amount of goals in the game.

Questions: Where are good spaces to shoot? Look for open lanes/gaps. How can having an attacking mentality make a difference? What's the proper technique in shooting?


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (50 mins)

Organization:

full field; 11v11. All Fifa rules apply. Let them play!

Key Factors:

All coaching points from the session. Focus on possession. Look for proper dispersal, support for the ball and playing out the back.


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